Blog

What is Wellness?

As an acupuncturist, many people tell me they want to try acupuncture, but nothing is wrong with them. I usually say that’s “great!” and leave it at that. In truth, however, I’m pretty sure I can find something

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Packing Healthy School Lunches

*Adapted from the Back to School 2018 edition of HealthyChildren.org‘s e-magazine. Maintaining a healthy diet is an important aspect to include in everyone’s daily routine. For children, this may be a challenge. School, extracurricular activities, and lack of time can often

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