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Get Outside for Better Health!

Summer is officially here! Time to take a vacation, relax, and enjoy some fresh air. Fresh air is one of the foundations of good qi (pronounced "chee"), or energy, in traditional Chinese medicine. Qi is important for health more


Acupuncture for Anxious Minds

Acupuncture is great for relaxing the body and easing one's aches and pains, but the benefits of acupuncture go beyond the body. The role of acupuncture is to balance and calm the mind and spirit as well as more

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Acupuncture for Osgood-Schlatter Disease

If you have an active growing child with knee pain, he/she/they has probably been diagnosed with Osgood-Schlatter disease, which is actually an overuse injury, not a disease. In addition to common treatments such as, resting, icing, and stretching, more

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The Importance of Self-care

Part of my profession is to teach, actually preach, about the benefits of self-care: “To take good… better care of your children, parents, husband, wife, one has to take care of oneself.” It’s wisdom and common sense all more