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Happy New Year

Happy New Year!  Here's wishing all of you, from all of us, a happy, healthy, inspired, and love filled 2019!  Happy? Do you know what makes you happy? Truly happy? Not just laugh-out-loud happy but genuine, serene happiness--the kind...read more


 

Flu Season is Here

As is expected this time of year, seasonal influenza has officially arrived in our area. According to the CDC's Flu surveillance reports, widespread flu activity was reported in 24 states last week, including California. While we certainly hope that...read more


 

Finding Happiness, One Change at a Time

Do you know what makes you happy? Truly happy? Not just laugh-out-loud happy but genuine, serene happiness--the kind that gives you a content spirit and a heart full of joy? According to research from the Pursuit of Happiness Organization,...read more


 

Finding the Right Massage Therapist

Finding the right massage therapist, I've realized, is similar to finding a soulmate. When you meet the right person, you know it because it just works. My business teacher in massage school told us, 'the right people will simply...read more


 

Is Your Information Up to Date?

If a move to a new address is one of the changes your family underwent in 2018, be sure you've shared it with us! Several of our holiday cards were returned to us because we didn't have current addresses....read more


 

Understanding Conflict

Conflict and You My friend Meredith Robertson of The Courage to Become writes, "Conflict of any kind is difficult. Love, work, familial…you name it, it all hurts. It makes us doubt ourselves, question our reality, and wonder if we...read more