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May Milestones

It’s May! A month of sunshine, flowers, senior proms, and graduations! Many of our TVD “babies” are now off to college. Where does the time go? As I am reminded about the passage of time, let me remind you...read more


Featured Article

National Arthritis Awareness Month

May is recognized each year as National Arthritis Awareness Month. Arthritis is a disease that impacts more than 50 million Americans, making it the number one cause of disability in the country. Here are some wise words from TVD...read more


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Camp Forms, Sports Forms and Check Ups

Spring has sprung. And that brings lots of camp and sports forms. And check-ups. Have your child/teen wear comfortable clothing for their appointments that allows for unrestricted movement and facilitates a full sports/musculoskeletal exam without them feeling overly exposed...read more


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Nutrition Tips for Athletic Events

With the upcoming Woodside May Day Fun Run & Walk and all of the other fun summer athletic events, I thought this would be a perfect time to talk about sports and nutrition. Below are important nutrition tips for...read more


Featured Article

PurpleStride Walk to End Pancreatic Cancer

I am constantly inspired by the accomplishments, in the face of significant challenge, of our TVD community. Please join me in supporting Cathy Quon and the PurpleStride community and their fundraising walk to end pancreatic cancer. The link to...read more